Maren answers — every morning, in sixty seconds. Hard, light, or rest. Your workout adjusts to match.
Theirs you watch. Ours watches you back.
Other apps hand you a programme. Maren learns from your sleep, training, and symptoms — then tells you, every morning, exactly what your body needs today.
Sixty seconds of input. One clear call. A workout that already knows. The rest of your day, freed from second-guessing.
Sixty seconds in the morning. Train hard, train light, or rest — with a one-paragraph reason in plain language. No guessing.
— the daily ritual
Heavy compound strength training, designed for women in midlife. Bone density and lean mass are the goal. Joint mileage is respected.
— evidence-led, joint-aware
As your history grows, Maren is designed to surface patterns in your own training and symptom tracking. The Insight Engine is a future capability planned for development after launch. The screenshot you'll send to your sister, once it arrives.
— the Insight Engine, coming soon after launch
Example future insight: your recorded hot-flash symptoms were 34% lower during your training weeks.
A preview of the Insight Engine, rolling out after launch once there's real usage data to learn from. Not a medical claim, a pattern handed back to you in plain language.
Her own data, not a generic claim.
She didn't know her own data could tell her that. The moment she realises is the moment she trusts it.
Turn her own tracking into something useful to learn from over time.
Built around her recorded history, rather than a population-wide promise.
"Your generic gym app is recommending HIIT classes designed for women in their twenties. Your GP gave you a leaflet on yoga and a six-month wait. You deserve better than that."
Sixty seconds in the morning. The rest of her day, decided.
She tells Maren how she feels.
You slept under six hours and yesterday was heavy. We've adjusted today's volume by 30%.
Maren tells her what to do, and why.
Strength training that respects today.
"A pattern from your own training and symptom history."
Her own history, back at her.
The daily call is free, for as long as you like. Premium adds the depth — the full library, your own data back at you, and perks from brands we trust.
The daily call, for as long as you like.
The ritual that starts everything.
Everything in Free, plus the depth that keeps you going.
Two coffees a month for a coach in your pocket.
The first 100 members to join during our launch period lock in today's price for life, £19.99/month or £149/year, permanently, even if it changes for new members later. Our alpha testers keep the founder rate they already earned.
| Region | Monthly | Annual | The everyday trade |
|---|---|---|---|
| United Kingdom | £19.99 | £149 | Two coffees a month |
| United States | $24.99 | $179.99 | Less than a latte a week |
| Europe | €22.99 | €169.99 | A coffee a week |
| Türkiye | ₺249.99 | ₺1.899,99 | Bir kahve fiyatına, cebinde bir koç |
Prices set per region so they stay fair to local budgets. Türkiye pricing is reviewed regularly against the lira.
A short list, chosen because we'd use them ourselves, not a directory of everyone who asked.
Maren brings product, movement expertise and thoughtful technology together — with every exercise programme reviewed before it reaches you.
Maren’s movement programmes are developed with professional movement expertise and reviewed before they are made available in the app, helping ensure that movement is considered thoughtfully and appropriately for women in midlife.
Strength training during perimenopause and beyond is not simply about doing more. Maren’s approach recognises that sleep, recovery, muscle soreness and how you feel can change from day to day. These considerations are built into the experience, so training can feel more personal, responsive and sustainable.
Maren combines daily check-ins, training logic and personalised recommendations to make each day's decision simple.
Maren is a strength-training and coaching app, not a medical service. Movement expertise helps inform the programmes; it does not replace individual medical care.
Join the list. We’ll let you know when Maren is live.